Emotional Freedom Technique workshop – Mon. Sept. 15, 6:00 p.m.

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Judy Whitcraft (formerly of Judy’s School of Dance) will be at the library in September teaching a FREE adult workshop on EFT (Emotional Freedom Technique). This workshop is a repeat of the one offered in August.  You are welcome to attend whether you attended the August workshop or not. Registration is requested. Please call or come by the library to register.

Judy is a certified practitioner with the EFT Universe.com and has led many EFT workshops for several years and helped people all over the world. EFT involves gently tapping on specific acupressure points on the body. The self-administered tapping releases energy blockages that cause negative emotions and can bring about quick and effective relief from stress, anger, anxiety and pain. Tapping has been demonstrated on the Dr. Oz Show. For more information, visit Judy’s website.