Judy Whitcraft (formerly of Judy’s School of Dance) will be leading an EFT workshop for Free Your Mind Kansas City. EFT (Emotional Freedom Technique) involves gently tapping on specific acupressure points on the body. The self-administered tapping releases energy blockages that cause negative emotions and can bring about quick and effective relief from stress, anger, anxiety and pain. Judy is a certified practitioner with the EFT Universe.com and has led many EFT workshops for several years. Registration is requested.
Free Your Mind Kansas City is a local meet-up group that meets at the Basehor Library. You can find out more information at www.meetup.com/Free-Your-Mind-Kansas-City.