PiYo is a combination of Pilates, Yoga and toning movements to build strength & gain flexibility. The choreography is fun, challenging and will make you sweat.
Cindy Grover leads our PiYo classes and they are for beginners to advanced students.
Please bring a Yoga mat with you.
Classes are $45 for a 10 class punch card or $5 per class. No registration is required.
There will be no class Thursday, November 27th.