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Fitness for Fun—Fitness for Life

March 3 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Balance, Strength and Toning are very important, especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body.

Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as we combine music with exercise.

This is a fitness class, not an aerobics class and the skill level is designed for 55+. Choose the skill level that is right for you. Please wear comfortable clothes & tennis shoes, and bring a yoga or exercise mat.

Each class is $10.00. Please pay the instructor.

Event Details

Date:
March 3
Time:
10:00 am - 11:00 am
Event Category:
Event Tags:

Location

Basehor Community Library
1400 N 158th St
Basehor, KS 66007 United States
+ Google Map
Phone:
(913) 724-2828
Website:
https://basehorlibrary.org

Organizer

Laura Carroll
Email:
lcarroll@basehorlibrary.org