Yoga (is for Every Body!)
October 16 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Monday and Wednesday, repeating indefinitely
Start your day off with a session of healthy yoga led by Melody Miller of Holistic Heart of Healing. Melody offers a Monday and a Wednesday morning class.
Deep Stretch class. Lengthen and strengthen your muscles and develop flexibility. You must be able to get onto the floor.
Please bring a yoga set (block, strap & mat).
The session fee is $10 per class.