Come start your week off with a session of healthy yoga led by Melody Miller of Holistic Heart of Healing. Melody is now offering a Wednesday morning class, also!
Deep Stretch class. Lengthen and strengthen your muscles and develop flexibility. You must be able to get onto the floor.
Please bring a yoga set (block, strap & mat).
The session fee is $10 per class.
No class between Monday, December 24 and Monday, January 21. Class will resume on Wednesday, January 23.