Fitness for Fun—Fitness for Life

Fitness for Fun—Fitness for Life

Balance, Strength and Toning are very important, especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body. Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as...
Fitness for Fun—Fitness for Life

Fitness for Fun—Fitness for Life

Balance, Strength and Toning are very important, especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body. Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as...
Fitness for Fun—Fitness for Life

Fitness for Fun—Fitness for Life

Balance, Strength and Toning are very important, especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body. Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as...
Fitness for Fun—Fitness for Life

Fitness for Fun—Fitness for Life

Balance, Strength and Toning are very important, especially as we age. In this class, we will use a combination of exercises and hand weights to help strengthen and tone all areas of the body. Join our new instructor, Paula Papst, Certified Fitness Trainer, ISSA, as...